Fenugreek (Trigonella Foenum-graecum ) originates from India and North Africa and for millennia, it was used as a wound healing agent in those regions. Contemporary clinical studies point to its potential effectiveness in promoting lactation, reducing cholesterol, improving glycemic control and increasing metabolism. Often called 'methi,' this exotic spice adds a sweet aroma and floral notes to your recipes.
Ground Fenugreek (3 Pack)
Roasted lamb, pilaf, herbal tea, and DIY fenugreek shampoo, and more!
To learn more about the evidence-based health benefits of spices and find recipes, visit us at: MYONINE.COM/BLOG
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